Managing Workplace Stress

Date:

Provider:

WEA West MIdlands

This one day course will look at some of the causes of stress that many of us face as it is a society wide issue, often to do with factors imposed on us by outside forces.

The course will cover:

• Proven ways of coping with stress;

• Strategies for not letting stress overwhelm an individual;

• Potentially harmful stress reduction strategies.

A course cannot eradicate stress during stressful times, but you can learn how to manage it better.

Non-residential

No fee for attending this course

Course Code:

059

Course Type:

Personal & Professional Development